Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned, a hot toddy or even an espresso martini, many people
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Illustration by Liz Zonarich/Harvard Staff Health How to get stronger If you’re not failing all the time, you’re doing it wrong, says fitness expert January 7, 2026 4 min read
I. Glenn Cohen. File photo by Niles Singer/Harvard Staff Photographer Health AI is speeding into healthcare. Who should regulate it? Medical ethicist details need to balance thoughtful limits while avoiding
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people pursue drastic regimens hoping for transformation after life changes. Dietitian
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many fitness influencers assert that
Health Taking a fresh look at definition of autism Sy Boles Harvard Staff Writer January 13, 2026 6 min read Some families, activists say term is too broad, masks unique
Health Binge drinking triggers gut damage, finds new study Research suggests even brief episodes of heavy alcohol consumption can injure small intestine BIDMC Communications January 7, 2026 2 min read
Health Parental firearm injury linked to surge in children’s psychiatric diagnoses Trauma/post-traumatic stress disorder accounts for most of the increase, according to study Mass General Brigham Communications January 28, 2026
Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We
Health Missed opportunities to catch cases of domestic abuse Study finds orthopedists, who treat kind of injuries that result from partner violence, refer patients to programs at very low rates
